The Power to Rapidly Change Your
Mindset is Right at Your Fingertips!
Life can be overwhelming and it takes an integrative approach to unload the clutter. Each time you experience a stressful event, it builds up in the body.
Most people think it builds up in the mind, but actually it builds up in the body, that’s why when you witness something or think about something it triggers a feeling … it’s not just a thought … you FEEL it – it’s in your body and eventually overwhelms even the strongest amongst us.
Robert Rudelic BS, NMT, MES is a member of the Association for Comprehensive Energy Psychology. Energy Psychology is a collection of mind-body approaches for understanding and improving human functioning by focusing on the relationship between thoughts, emotions, sensations, and behaviors. When you’re feeling stuck in overwhelm, even after traditional therapy and ready to live your life with less stress, anxiety, limitation and fear, my PowerTapping technique, which integrates Energy Psychology methods will swiftly release traumatic events that are frozen in time in the body-mind system.
| PowerTapping | Psychotherapy | Meditation | Exercise | Breathing | Medication | |
|---|---|---|---|---|---|---|
| Self administered | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Instant access | ✓ | ✓ | ✓ | ✓ | ||
| Time efficient | ✓ | |||||
| Speed of impact | ✓ | ✓ | ✓ | |||
| Long-term positive impact | ✓ | ✓ | ||||
| Ease of learning | ✓ | |||||
| Cost effective | ✓ | ✓ | ✓ | ✓ | ||
| Portability | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Side effects | ✓ | ✓ |
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